Preparation requires plan A,B, and C.

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日本强奷片When was the last time things didn’t go as planned and you had to resort to plan b?  Being a firefighter requires adaptability to the situations faced.  Very rarely do fires occur in buildings with no set back, flat ground, clear spaces from aerial placement, and enough water to float the building down the street.  […]

Jumpseat Radio 048: Harnessing Agression

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In this episode of Jumpseat Radio host Ryan Pennington talks about preparing to be an aggressive firefighter. Often firefighters use the term “aggressive” to describe themselves and yet show up to emergencies unprepared. To be a true aggressive firefighter you have to aggressively prepare! Topics covered:  How to harness that aggression to learning and practicing […]

Jumpseat Radio: 047 Going the Extra Mile

日本强奷片In this episode of Jumpseat Radio Ryan Pennington explores the concepts from the book “Think and Grow Rich” by Napoleon Hill.  Higher Achievement  Habits of going the extra mile Q: Quantity of Service Q: Quality of Service M: Mental A: Attitude Napoleon Hill (October 26, 1883 – November 8, 1970) was an American author in […]

Jumpseat Radio 046: This podcast is NOT about you!

In this weeks podcast host Ryan Pennington catches up with the #JumpseatNation. It’s been a 2 month absences from podcasting and have a lot to catch up on. Topics Included:   Jumpseat Nation Salute to the Armed Forces Postitive attitudes Shifting focus from us to to them   Dave Carroll Releases “The Fallen and the […]

Jumpseat Radio 45 Fire Station Motivation 2 with Rob Owens

Jumpseat Radio 45 Fire Station Motivation 2 with Rob Owens   In this episode of Jumpseat Radio host Ryan Pennington sits down with “The Average Jake “ Rob Owens to talk motivation in the firehouse.  Ryan and Rob have similar beliefs about keeping firefighters of all ages motivated to train, workout, and live the “Team […]

Firefighter Friday John Dixon

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日本强奷片Is this weeks firefighter friday we get fired up with John Dixon!   Get prepared for the weekend!! Johns Twitter Feed, Website, Facebook

Jumpseat Radio 044 Firefighter Families with Lori Mercer

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日本强奷片In this week episode of Jumpseat Radio host Ryan Pennington welcomes Lori Mercer from the firefighterwife.com.  Lori is the Chief Fire Wife for firefighter wife where she has established a community of wives that share information about being a wife/husband of a firefighter. In this episode Lori Discusses Transition from on calls to at home […]

Jumpseat Radio 043 Saving one of our own. The story of FF Anton (Tony) Spagnoletti

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In this weeks episode of Jumpseat Radio host Ryan Pennington welcomes FF Anton (Tony) Spagnoletti from Winston Salem NC fire department Rescue 1. Tony shares his remarkable story of suffering a STEMI while on duty at Rescue 1. During this powerful podcast he shares: The physical pain of a STEMI ( S-T Segment Elevated Myocardial […]

Jumpseat Radio Firefighter Friday Mental Health Tips

In this weeks firefighter Friday Mark Lamplugh shares his mental health tips of the week!  

Jumpseat Radio 042: Mental Health Help for Todays Firefighters

Jumpseat Radio 041: Mental Health Help for Todays Firefighters   In this weeks episode of Jumpseat Radio host Ryan Pennington welcomes in Mark Lamplugh from the American Addictions Center to talk about mental health in the fire service.  With the number of firefighters struggling with addiction, substance abuse, and suicide Mark shares some insight on: […]

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